How is everyone? I'm scared to admit but I'm feeling pretty good. The reason why I am scared to admit is because I haven't felt well in a long time. I have been eating clean since a week, and I notice the difference. I've had no artifical/added sugar, only from fruits, and it makes such a big difference. I have always been sensitive towards eating foods with sugar, as cookies, pie, cake, sweets and so many more things I love(d). But whenever I would eat such a thing I would feel on top of the world for 30 minutes, and afterwards I just wanted to lay in bed. This got me thinking..if that is the result, how healthy is it for my body and mind? I don't feel sluggish anymore..well thats a first! And you know, there are really nice recipes out there to eat clean and not feel hungry or like a rabbit.
