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Showing posts with label spring. Show all posts
Showing posts with label spring. Show all posts

4/03/2015

Midterms and easter

The past two weeks have flown by. This week I had my mid terms, and so I had locked myself away from society, social media and anything related to the outside world. Strangely, I actually had motivation to study. This came surprising to me since I had lacked motivation to study or do anything related to school or responsibilities during the first semester. I think it has to do with how well I've been doing. My attitude has changed from 'I want to lay in bed all day' to lets do this! The university library became my second home. I'm loving my new attitude and mental health. It has been two years since feeling like this, and everyday I am getting more surprised by my positive spirit and mental well being. My heart doesn't feel heavy anymore, like there are 100 lbs of rocks on it. I am enjoying life again…and it's so worth it! I've found my peace from quitting college and starting all over. I've come a long long way.

I guess when you have gone through a difficult phase in your life, you come out as a different person. I am so thankful and get to enjoy the little things. I'm different, and stronger..in a good way of course!
And this weekend it is time to celebrate easter! I actually did not do anything for Lent this year. Or maybe I did, spending more time on my physical and mental health. Did you do anything for Lent, or took on a new habit for 40 days?

I can't believe we are already in the 4th month of 2015, it's going pretty fast. And in 3 months the second semester ends, and I will be a sophomore. I'm really looking forward to not being a freshman anymore. And being a year closer to receiving my bachelor. It is also that time again to decide what to do and where to go this summer. Do you already have plans to travel somewhere? i think, as usual, it will be the mountains again. My favorite vacation would be hiking of course :)

Enjoy your easter weekend, and hopefully the sun!


3/24/2015

Goals for Spring season

I have a journal that, occasionally, I find time to write whatever is on my mind. Six weeks ago I wrote down goals I have for this semester. I guess I had already forgotten about them, but today I scrolled through and had a little reminder. The things with these goals is that I never really looked back at them. I wrote them in that moment, closed my journal only to open it six weeks later. But…the semester ain't over yet, so I still have a chance. I have actually, unknowingly, already met a lot of them. 



Get up before 12
I know, this sounds awful, but it is a real goal for me. When I had depression, this almost, no.. it was impossible. But I am sure that at all times I have gotten up before 12. So for me, this is a big victory. Even though it feels like there is nothing worth to get up for, I did it anyways. And It made me feel better physically and it helps to go to bed on time.

Keep a schedule/ daily rhythm
This is related to my previous goal, but so hard. It was difficult to change my schedule. I would get up around 1PM, and go to bed around 2.30AM. Somehow I managed to change that. The previous week I actually got up around 7.30 and it felt so good. I understand this is a normal or even 'late' time for some people to get up, but for me it was unusual. Victory II!

Healthy choices
I guess I made healthy choices regarding food choices and options. But I wasn't so healthy when it came to my calorie intake. I lost 15 lbs and got so excited that I started eating less to a point it was difficult to function. It was not even to lose more weight, but where I couldn't physically eat anymore. This weekend was a good wake up call when I realized that eating so little was impossible and unhealthy. Crazy! So this is both a yes and no. 


Mental health before anything else
What I meant with this goal is that my mental health comes first. If I feel anxious I don't force myself to do something. Right now I am focusing on myself and feeling comfortable. And I have really succeeded on putting myself first. 

Letting down my walls & letting people in
Over the years I have put up huge walls, making it difficult to let other people in. I am aware of this and am learning to trust people. Not easy, but so worth it. I noticed that acceptance and awareness of this was the first step.

Study & attend 3/4 of lectures
So I totally failed this goal so far, but my professor is so boring. During his lectures I can be much more effective doing something else. I went today and was wondering what I was doing there. I still don't know what we talked about today because there was no structure and topic. He is a philosopher, so he just likes to talk about anything and everything ;). 

Let things happen
I need to be more spontaneous. I like to be cautious to prevent anything surprising to happen, while that is what makes life more fun. That is where you make some of the best memories. I need to learn to stop saying no to everything and start saying yes. Yet to happen!


Do you have any goals for this spring, month or week? Or do you have any goals you want to reach until summer? Do you reward yourself?

3/10/2015

Update: spring, college, life and girl meets world

Doesn't life just get better when winter is coming to an end? The sun is out more, and longer! In the morning it is not that difficult to get out of bed and be productive (although today is an exception). I don't have to bundle every piece of my body. My mood is better, feeling optimistic and positive. And those sunbeams….how amazing it feels to feel the warmth against your skin. Time to bring out those sunglasses! 



Is there a season that you prefer over another? Or does every season have something good and beautiful about it. I guess thinking about it, I love every season for different reasons. And on that note, I also dislike every season for different reasons. But for me, spring is the perfect season. Temperatures are still alright, you are not sweating every minute when your outside. Yet you don't have to wear gloves and scarves no more. And personally, I find spring the season of renewed hope. You know when in fall, everything kind of 'dies'. All the leafs fall of the trees. And in winter, nothing is really alive or green. But then there is spring time! Trees are finally blooming again. The world is becoming more alive. The people around you are becoming happier. You become happier. Life gets better. Life gets hopeful. For 5 months the weather was cold, rainy and snowy. But like everything in life, after a darker time the sun starts shining. After a couple of hard months, there is new hope. And so it is with the seasons. You have seasons of life, and seasons of weather. But they are strongly relatable. 

This semester started out relaxed and not too busy, but the pace is getting faster and faster. This week I have a resit of a difficult exam that I just barely not passed. That is one of the most annoying things, when you only needed like 0.2 points or so to pass. What do you prefer? A barely not pass, that you know that you almost had everything right and you have to study not that much. Although it seems a waste of work and effort that you put into it. Or do you prefer not a pass at all, needing 2-3 points more. Then you know that you need to study, but it might not feel like a waste of time that you put into it, because you were so off on the right answers.


This weekend we went to the forest with our dog and took a long walk. It was so nice and relaxing. Those moments always make me appreciate life and the beautiful nature we get to enjoy. It also makes me aware that there is more to life than college. There is more than passing exams and being a good student, sibling, friend and daughter. I enjoyed every minute of this weekend, and I am feeling so much better. I am always so scared to talk about depression and anxiety when I am starting to feel a little better. Why? Because it seems that every time I talk or write about it, it seems to get worse afterwards. I don't know what that is or means. And I don't like that. But I'm feeling more comfortable, more at ease and in a better mood since January. I don't know what it was, but since two months I am starting to get better. Like really better. And I'm beyond thankful. Because life is good when you can enjoy and live it. And going through rough times makes you so thankful and aware of the life you were given. And every once in a while I get mad. Why me? Why did I have to feel like this. And it makes me scared of the future. What if it happens again? But I know the signs. I can take action, if I dare, as soon as I have to. 

I think I have finally found a little bit of a place in this world. You know, I started this blog (girl meets world) when I got overwhelmed with everything. Taking responsibility like finances and college was overwhelming. I was unhappy with my major and was dealing with social anxiety. And how sad I was in September, about moving to the other side of the country to study here, I am becoming alright with it. I have found a little place that makes me happy. I have found friends that, hopefully, will last a lifetime. I joined a sorority and have lovely people around me. I have a major that I really like. I think I have a bright future ahead of me. I hope I do. But right now, I take each day as it comes. I try not to look at next week, because I can still get overwhelmed and anxious. I still have anxiety, and perhaps I carry it with me for the rest of my life. But at least I found a way of dealing with it. I had to accept it before I could move forward with my life and find peace. 

And I hope that who reads this can take a little hope out of the things that I write down. You know, life can be overwhelming sometimes. And it is alright to admit that you don't have everything under control but you are trying. Look at me, I had to come a long way to get to the place I am now. It made me stronger and more loving and appreciative. Take each day as it comes, and take good care of yourself. 

Love,
Jessica

3/14/2014

Spring wishlist


Springs equals…shopping. Well at least dreaming of new things I'd like to have. So below are my wishes for this season. I have posted the links of most products if you'd like to see them in more detail. 

3/06/2014

Fashion inspiration for spring season

So with Spring around the corner, well depending on where you live, it's time to clean up our closet form the fall and winter clothes. Although I cannot afford to buy myself a whole new wardrobe, I enjoy looking at clothes that I wish I could get.

3/03/2014

Spring…you are more than welcome

 
Yesterday it was like I could literally smell spring in the air. I remember last october/November it was winter that I could smell, now it is spring. What a long winter is has been…but we have one of the best seasons around the corner. Lets get excited!

5/07/2013

Summer inspiration!



Yay, the weather has changed, the sun has come out, the birds are singing and the grass is green!
Enjoy
<3